In 100 g (Grams) of Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) there is 0.02 mg of Tocopherol, delta.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)

Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) is a type of American Indian Alaska Native Foods. The most significant nutrients in Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) are listed below.

Water	91.41 g	91.41	g
Energy (calorie)	34 kcal	34	kcal
Energy (joule)	143 kJ	143	kJ
Protein	0.69 g	0.69	g
Total lipid (fat)	0.35 g	0.35	g
Ash	0.49 g	0.49	g
Carbohydrate, by difference	7.06 g	7.06	g
Fiber, total dietary	2.3 g	2.3	g
Sugars, total	0 g	0	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	3.7 g	3.7	g
Calcium, Ca	23 mg	23	mg
Iron, Fe	1.21 mg	1.21	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	13 mg	13	mg
Potassium, K	187 mg	187	mg
Sodium, Na	10 mg	10	mg
Zinc, Zn	0.3 mg	0.3	mg
Copper, Cu	0.004 mg	0.004	mg
Manganese, Mn	0.952 mg	0.952	mg
Selenium, Se	0 µg	0	µg
Thiamin	0.015 mg	0.015	mg
Riboflavin	0.015 mg	0.015	mg
Niacin	0.29 mg	0.29	mg
Pantothenic acid	0.14 mg	0.14	mg
Vitamin B-6	0.068 mg	0.068	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.42 mg	0.42	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.01 mg	0.01	mg
Tocopherol, delta	0.02 mg	0.02	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.01 mg	0.01	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	0.041 g	0.041	g
4:0 butanoic, butyric fatty acid	0.01 g	0.01	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.004 g	0.004	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.02 g	0.02	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.016 g	0.016	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
16:1 cis monounsaturated fatty acid	0 g	0	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.016 g	0.016	g
18:1 cis	0.016 g	0.016	g
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.049 g	0.049	g
18:2 undifferentiated	0.043 g	0.043	g
18:2 n-6 c,c	0.043 g	0.043	g
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.006 g	0.006	g
18:3 n-3 c,c,c (ALA)	0.006 g	0.006	g
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Fatty acids, total trans-polyenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Stigmasterol	1 mg	1	mg
Campesterol	0 mg	0	mg
Beta-sitosterol	10 mg	10	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg

Nutrients in Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath)